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Master Kai Ying Tung performing Tai Chi Chuan traditionel ya - YouTube
https://www.youtube.com/watch?v=pKpGdA8I1r0
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Heian Yondan - Shotokan Karate - YouTube
https://www.youtube.com/watch?v=HrAiTCcatbY
The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a ...